Radish, or muli, is a root vegetable that has various health benefits. Here are the reasons why you should be eating this crunchy delight daily.

Radishes are rich in Vitamin C, a powerful antioxidant that strengthens the immune system by stimulating the production of white blood cells.

Beets and radishes both have health benefits, such as supporting heart health, immune health, and digestion. Learn about their nutrition profiles.

Radishes are an excellent natural digestive aid because they are packed with dietary fibre, which adds bulk to the stool and promotes smoother, more regular bowel movements. This helps prevent ...