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Social Media Is All About the Coffee Loophole Diet — Does It Work and Is It Safe?

If there's one thing social media loves, it's a new diet trend. We're in the age of Ozempic, after all, and many people are ...

Caffeine fix: Do the ‘Coffee Diet’ and the ‘7-second coffee loophole’ really aid weight loss?

We love a quick fix and a new swath of coffee-inspired diets is making the rounds — or grounds, as it were — promising a lean ...

The No. 1 Healthiest Coffee Creamer With the Least Sugar and Additives, According to a Dietitian

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.
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Is Coffee Helpful (Or Harmful) For Weight Loss? Experts Weigh In

Except, blessedly, your morning cup of joe. As long as youre not pouring in tons of creamer, sugar, and sweetened flavorings, most diets allow you to keep your coffeeand it even gets to be your ...