This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...
MACON, Ga. — There's a saying about being kind to others because you never know what someone is going through. On this Mental Health Monday we're talking about depression, what you should look for in ...
Let's face it ... we all have forbidden thoughts and plenty of them every day! If we truly pay attention to our immediate thoughts, free associations, self-talk, or whatever you wish to call them, it ...
None of us can escape intrusive thoughts, the random and usually off-putting musings that include visions of shoving your hand through the center of a beautifully decorated cake or a bridge collapsing ...
One of my close friends, David, didn’t show up for my birthday party. All of my other friends showed up, so I assumed David considered other plans more important than seeing me. Though I still had a ...
Intrusive thoughts are any unwanted or stuck thoughts that come on suddenly and cause anxiety. They are different from most worrisome thoughts in that they do not reflect any real concerns, such as ...
Intrusive thoughts often feel stronger during periods of overload because stress narrows attention and raises the brain's threat response. When someone is feeling overwhelmed, emotionally overloaded, ...
Rohan’s nighttime fears of being robbed and abducted began at five years old. At nine, Rohan was still sleeping in his mother’s room plagued by nighttime obsessions. “I feel like we’re going to get ...
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