Depression, one of the most prevalent mental health disorders worldwide, is characterized by persistent feelings of sadness, ...
Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...
New Scientist on MSN
Exercise may relieve depression as effectively as antidepressants
A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...
News-Medical.Net on MSN
Physical activity shows comparable benefits to therapy for treating depression
Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...
As the seasons change, up to 5% of American adults experience Seasonal Affective Disorder (SAD), a clinical depression that ...
Researchers compared a traditional Chinese medicine, Yueju Pill, with a standard antidepressant and found both reduced ...
Living with depression can mean a mix of good days and bad. On good days, your mood might lift until you feel lighter, clearer, and more like yourself. On bad days, the muffling fog might return, ...
The term “depression” often refers to major depressive disorder. But it can also serve as an umbrella term that encompasses several types of depression. Depression doesn’t follow the same pattern for ...
Nearly half of U.S. adults report some form of energy insecurity, like trouble paying bills or unsafe home temperatures.
A new review found that light to moderate intensity exercise may be better in tackling depression than vigorous exercise ...
Radial reports that teen depression is prevalent yet under-treated. Effective options include therapy, antidepressants, and ...
For the past 10 years, Ms Cantrell has been using a Sad lamp, or a light therapy box, as a way to lift her spirits during the ...
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