A recent scientific review suggests that regular exercise can ease symptoms of depression nearly as effectively as ...
Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...
Depression, one of the most prevalent mental health disorders worldwide, is characterized by persistent feelings of sadness, ...
Exercise may be as good at treating depression as psychological therapies and possibly antidepressants, a study suggests.
A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...
A new study suggests that a single habit is better for the brain than previously thought — and can treat symptoms of ...
Exercise may be as effective as psychological therapies and potentially even antidepressants in treating depression, a new ...
Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...
Living with depression can mean a mix of good days and bad. On good days, your mood might lift until you feel lighter, clearer, and more like yourself. On bad days, the muffling fog might return, ...
Fish oil pills rich in omega-3 fatty acids gained attention as a possible add-on treatment for depression, as a few studies ...
Researchers compared a traditional Chinese medicine, Yueju Pill, with a standard antidepressant and found both reduced ...
Radial reports that teen depression is prevalent yet under-treated. Effective options include therapy, antidepressants, and ...