A walking pad can be more complicated than it looks, which is why we tapped experts on what to consider before getting started with your walking pad routine.

Your Apple Watch is useful for tracking your fitness while working out, but it may require some finagling to use it when walking on a walking pad.

Join a walking group, visit a new neighborhood and feel the ground beneath your feet.

How to use a walking pad for weight loss If you're considering a walking pad for weight loss, here are some tips to maximize results.

Walking is one of the simplest, most accessible ways to stay active—but what if you flipped the script and put it in reverse? Backward walking (a.k.a. retro walking), is a fitness trend that’s ...