A plant-based eating plan known as the Portfolio Diet is gaining attention for its potential to lower cholesterol — and research suggests it may be as effective as some prescription drugs. Reportedly ...

Plant-based diets have gained significant attention due to their potential health benefits and positive environmental impact, ...

Thinking about going plant-based but worrying about getting enough protein? We’ve got you covered.

What is the flexitarian diet, and why is it suddenly so popular with health experts? Here's what you need to know about the plant-forward eating plan. “The flexitarian diet gained momentum because ...

Share on Pinterest New research suggests that a plant-based diet can offer similar nutritional benefits to the Mediterranean diet. Nadine Greeff/Stocksy A new study suggests that well-designed ...

Share on Pinterest According to the latest research, plant-based diets may help prevent a range of chronic conditions, including diabetes. Image credit: Monica Bertolazzi/Getty Images Research shows ...

The plant-based movement is no longer confined to health-conscious fringe groups. What started as a niche lifestyle choice has evolved into a mainstream phenomenon, with more than 10 million Americans ...

The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

Dr. Jennifer Ashton shares what to know about plant-based eating. Getting protein from plant-based sources like beans and nuts instead of animal proteins like red meat and dairy is linked to fewer ...

Share on Pinterest Healthy plant-based diets could help lower IBD risk, new evidence suggests. Image credit: Painted Wood/Stocksy. Inflammatory bowel disease (IBD) is an umbrella-term that covers ...