Add Yahoo as a preferred source to see more of our stories on Google. The body's internal clock often induces people to go to bed before midnight. (Getty Image) (duncan1890 via Getty Images) There’s ...
A good night's rest begins first and foremost with a bedtime that suits your needs. We are not all equal when it comes to ...
Is having the same bedtime the secret to a happy marriage? A new survey of 2,000 married Americans looked at the “bedtime gap ...