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Here’s What Tennis Star Venus Williams Eats in a Day

If you’re looking to kickstart a healthy eating routine, look no further for inspo than tennis legend, Venus Williams. The holder of 49 WTA Tour titles in singles, 22 WTA doubles titles, four Olympic ...
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Lucy Hale in Bathing Suit is “Absolutely Stunning”

Hale says that she loves to exercise, and will try any type of workout. “I think the more things you try and the more active you become, the more confident and comfortable you become with yourself,” ...
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Lily James Shows Off Toned Physique in New Photos of “Summer Lovin’”

To prep for her role in Pam & Tommy, James enlisted trainer, Matt Bevan, to get in shape. He shared her fitness secrets with Harper’s Bazaar. “The first phase of training was based around getting Lily ...
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Jessica Biel In Bikini Top Stuns At “The Better Sister” Premiere

Jessica makes sure to eat a healthy diet, but she also believes in having a cheat day once in a while. “I just try to eat really healthy,” she said to The Los Angeles Times. “I mean, of course I have ...
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Gillian Anderson Resisted Exercise for Decades. Here’s What Changed After 50

Gillian Anderson explains why she embraced exercise after 50, from working with a trainer to making small changes—and why ...
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Miranda Lambert Hates Cardio. Here’s Why She Does It Anyway

Miranda Lambert shares her workout routine, including cardio, long walks, Pilates, strength training and horseback riding—and ...
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6 Ted Lasso Stars on the Little Things They Do to Stay Well—Like Toothbrush Squats

Six Ted Lasso stars share their wellness habits, from gratitude and journaling to simple workouts, healthy eating and daily ...
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Jessica Biel’s Better Sister Workout Was ‘Not Maintainable.’ Here’s What She Does Now

Jessica Biel says her 'Better Sister' fitness routine wasn’t sustainable. Here’s how she trains for strength, manages stress, ...
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Alicia Silverstone Turns 50 Without Botox or Fillers: ‘I’m Curious to See What Happens’

Alicia Silverstone is turning 50 without Botox or fillers. Here’s what the "Clueless" star has said about natural aging, rest and listening to her body.
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Kacey Musgraves’ Daily Health Habits You’ll Actually Want to Copy

Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail If you’re a country music fan, you know that Kacey Musgraves is an icon in the industry. She’s ...
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Florence Pugh Says ‘Midsommar’ Left Her Sad for 6 Months. Here’s What She Changed

Florence Pugh, 30, is best known for her roles in Midsommar, Little Women, and Marvel’s Cinematic Universe. She has a packed slate in 2026, appearing as Yelena Belova in this summer’s Spider-Man: ...
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Ali Larter in Bathing Suit Says “Love You Forever”

Larter revealed some of her favorite exercises to Parade. She says that exercise is a big part of her life, and that it helps keep her mental health better. “I’m a huge believer in exercise, and I ...