Lie on your back, knees bent, feet hip-width apart. Place a yoga block (or pillow) between thighs and squeeze gently (30–40 ...

In a radio interview for his new single Aperture, Styles talked about his relationship with running and how his pseudonyms ...

Besides being reigning Olympic medallists in the women’s marathon, the trio will headline the elite field at the 2026 TCS London Marathon on April 26. The women’s field, already being coined as the ...

Toronto's Max Davies, currently in his final year at the University of Guelph, will make his professional debut in his new Brooks kit on Saturday ...

These two U Sports standouts are helping set the tone for what’s shaping up to be a thrilling 2026 collegiate season ...

In an exclusive interview with the American star, Fisher chats about his Canadian roots and why the time for the roads is now ...

On Friday, at the Knights of Columbus Indoor Games in Saskatoon, first-year University of Saskatchewan sprinter Hailee ...

On Saturday afternoon at the Knights of Columbus Games in Saskatoon, a local mom set a new women’s 40+ national record in the ...

The ultramarathon great was among the 10,001 torchbearers selected for the Milano Cortina 2026 Olympic torch relay ...

Aurore Fleury received a six-month suspension after allegedly betting on her friend to win gold at the 2024 European ...

Since 2021, Under Armour Canada and Canadian Running have been working together to create the Under Armour Diversity Series, ...

At the Paris 2024 Games, Turkey fielded a small athletics team of 16 athletes and failed to win a single medal. The country’s ...