William Parks is a Game Rant editor from the USA. Upon graduating from the University of Southern California’s School of Cinematic Arts, William entered the realm of fine arts administration, ...
Getting regular physical exercise is one of the best things you can do for your health. But you don't have to spend hours at the gym to get one of the biggest potential benefits. New research suggests ...
Chetan Shekar is a marketing professional from Bangalore, the Silicon Valley of India. His favorite games include Half-Life, Age of Empires, Age of Mythology, Warcraft, Starcraft, Darkstalkers, Marvel ...
Just 20 extra minutes of exercise per day could help prevent hospitalizations, according to one study. Researchers linked the reduced risk to nine different health conditions, including some that aren ...
Even though it feels really good to roll out a mat and luxuriate in a lengthy stretch, committing to an hour of yoga isn’t always feasible. Heck, you might not even have time for a half hour, which ...
What does the doctor prescribe for stress? A ‘nature pill’ consisting of 20 minutes of contact with nature, enough time for significant decreases in cortisol, the stress hormone. You likely know from ...
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