I’VE tried everything to kick my money habit of ordering a cheeky mid-week Nando’s or grabbing a takeout coffee. That’s why I ...

Compared to some antidiabetic medications, a 5:2 intermittent diet provides better blood sugar control and weight loss in newly diagnosed type 2 diabetics, a new study found. It may be a viable ...

If you aren’t already familiar with the 5:2 diet by name, you’ll likely know it by principle. It burst onto the nutrition scene back in 2012, promising big weight loss results without having to ...

How To Control Diabetes Without Medicine: Not just medicine but diet can also prove to be helpful in controlling diabetes. Here we are telling you about a diet plan which has been found beneficial for ...