Cardiopulmonary resuscitation (CPR) is a vital skill anyone can perform. It is administered to an unconscious person who is ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

A life-saving tool is on the move in Central Virginia, and its latest stop is in the heart of Virginia Commonwealth ...

The departure of the league's most-tenured coach after Mike Tomlin immediately resets the desirability ranking of the ...

New Horizons fans have an exciting month ahead of them with the release of the game's second major update. New Horizons 3.0 ...

Riqui Puig is about the closest thing MLS has to an irreplaceable player. And with training camp starting in a couple of ...

For each week in January, hone in on one aspect of your health, and create the structure you need for lasting change.

The 2026 NFL Playoffs are wide open, and with the bracket set, it’s time to make some predictions. Let’s make picks through ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

Walking every day can reduce your health risks and help you lose weight. Use these strategies to build a daily walking habit that sticks.

GILAS Pilipinas may have failed to win the FIBA Asia Cup in Jeddah, Saudi Arabia, extending the country’s title drought in ...

Arguably the hottest halves prospect in the NRL, Pezet has switched to the Eels and is expected to play five-eighth outside ...