Hunching over smartphones impacts emotional wellbeing. Chiropractor Dr Suzi Schulman highlights how poor posture can lead to ...

World Spine Day 2025 focuses on raising awareness about spinal health and encouraging people to care for their spines.

As Halloween approaches, pet owners are gearing up for the spooky season, but with all the excitement, it’s important to ...

Dating if you have anxiety can be scary, but these tips for grounding, thinking positively, and preparing for the date can ...

Stress and anxiety cause similar physical and mental symptoms, but they can have different triggers — and may require unique coping strategies.

Happy Diwali 2025! Pet parents prepare in advance before Diwali evening to ensure your dogs and cats stay calm and stress-free.

As exam season approaches, many students are feeling the pressure, mostly not because they are not prepared enough, but due to worry for their anticipated performance.If not managed well, exam anxiety ...

He explains that fear often develops because dogs were not gradually exposed to loud or unexpected sounds as puppies. “The ...

Acupressure provides a natural, quick method to calm anxiety by stimulating specific body points, activating the parasympathetic nervous system. Research supports its immediate effectiveness for ...

"With a background in engineering and fluid mechanics, aviation turbulence is an area that has always fascinated me," Ignacio ...

While looking forward to discounts at Frederik Meijer Gardens & Sculpture Park during World Mental Health Day on Oct. 10, ...

LifeStance Health reports 76% of Americans, especially Gen Z and millennials, consider a digital detox to combat mental ...