This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

Agility is your ability to speed up, slow down, and change directions. Here are the 8 best agility exercises to add to your ...

And when Azzi does feel her shot slip or has a bad shooting game, she knows exactly what to do to get it back. While she's ...

While there are lots of golf swing drills out there, golf teacher Kelvin Kelley has one that almost guarantees better contact ...

The Texas Longhorns practice ahead of their season opener at Duke next week as they prepare to start their season with ...

Will Wade and his new crew took the court at First Horizons Coliseum in Greensboro, pulling off what felt like an NCAA ...

TEMPE -- The Arizona State men's basketball program has been placed in a precarious position in recent months following a ...