Why You Should Add Agility Training Into Your Workout Routine, And The Best Exercises To Try, Per Experts

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

This Is The Most Overlooked Type Of Exercise For Longevity, Trainers Say

Agility is your ability to speed up, slow down, and change directions. Here are the 8 best agility exercises to add to your ...
CT Insider on MSN

How UConn's Azzi Fudd became an 'elite' outside shooter

And when Azzi does feel her shot slip or has a bad shooting game, she knows exactly what to do to get it back. While she's ...

Texas Basketball: See photos as the Longhorns practice ahead of their opener against Duke next week

The Texas Longhorns practice ahead of their season opener at Duke next week as they prepare to start their season with ...

What we learned as NC State basketball edged South Carolina in an exhibition

Will Wade and his new crew took the court at First Horizons Coliseum in Greensboro, pulling off what felt like an NCAA ...

Michael Carter or Emari Demercado? Who could start at running back for Cardinals

Without Trey Benson, the Arizona Cardinals could turn to a committee approach at running back. Michael Carter and Emari ...

UNC basketball observations from Tar Heels practice, including a potential starting lineup

Media members were allowed to watch a portion of UNC basketball practice at the Smith Center. Here are five observations ...
Sports Illustrated

Where Kansas Basketball Landed in The Athletic's Preseason Big 12 Rankings

Kansas was listed as one of the five best teams in the conference in The Athletic's new preseason Big 12 rankings. This falls in line with where many other analysts have KU. Most aren't willing to ...
The New York Times

ACC men’s basketball preseason rankings: Duke, Louisville look loaded. Who else can contend?

Trivia time: When did the ACC last finish as a top-three college basketball conference, according to KenPom’s conference strength metric? The answer is 2019, when the league had three No. 1 seeds ...
Sports Illustrated

Why Cal Could Exceed USA Today, The Athletic ACC Basketball Predictions

The Athletic and USA Today this week came out with their projections for the ACC basketball season and neither was kind to Cal. However, there is reason to believe Cal can exceed those expectations ...