Sea moss, a spiny red algae also known as Irish moss or Chondrus crispus, has gained attention as a potential wellness ...

Vitamins C, A, and B are supplements that can be taken with iron to improve energy and reduce tiredness and fatigue.

Vitamins and minerals are essential for our health but they are nutrients our bodies can’t produce on their own – so we must ...

Folic acid, also known as vitamin B9, is an important B-vitamin with many vital functions in the human body. It was ...

When it comes to eating healthy, most people understand how important key nutrients like protein and fats are -- but vitamins ...

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

Male fertility is strongly influenced by diet and lifestyle habits. Consistent healthy choices can improve sperm quality ...

Many staple foods are fortified with folic acid and can lead to many potential health benefits. Here's what to know about ...

A new California law, penned by a Fresno assemblyman, mandates folic acid in corn tortillas to curb birth defects in Latina ...

The US government is approving the drug leucovorin to address rising rates of autism, despite limited evidence that it works.

Many of us treat dry skin, flaky scalp or cracked lips as occasional annoyances, something a moisturiser or lip balm can fix.

Creamy, buttery avocado isn’t just for toast—it’s also a great source of fiber. "Avocado is an excellent source of fiber, ...