Sept. 4 (UPI) --A New Zealand woman showed the strength of her soles when ran barefoot over 100 meters of loose Lego bricks in 24.75 seconds. Gabrielle Wall broke the Guinness World Record for the ...

There’s dopamine in dirt. While she’s quick to correct herself from a scientific perspective, that’s one of the ways April Pitroff Varellas puts it. “There’s chemicals in dirt that connect to dopamine ...

If you go to the gym often, you might have been told you shouldn't lift weights in runners. The common belief is it is bad ...

As oxymorons go, “barefoot shoes” takes some beating. Otherwise referred to as “minimalist footwear”, these are shoes designed to mimic the experience of not wearing shoes. Evangelists include Joe ...