The personal trainer behind Chris Hemsworth shares the workouts, nutrition strategies and mindset that helped build one of ...

Black Belt Drills is the ultimate source for online martial arts training. Click here for your free trial: Ernie Reyes Jr.

CHENNAI: Minakshi Hooda is full of purpose at the moment. The Indian boxer, who made giant strides last year, is not resting ...

With many of us making New Year resolutions to be healthier Kevin Fulthorpe has words of advice for people of all ages on how ...

Free Times columnist and local Columbia, SC, DJ/art gallery owner Preach Jacobs reflects on his 2025, from Soul Haus in the ...

When news broke that Anthony Joshua, a former world boxing champion, was involved in a crash on the Lagos-Ibadan expressway, many things went through my head simultaneously. Was he driving? Was he ...

From Bali and Rome to Costa Rica and Colorado, these properties have a lot to offer those in search of a movement-focused ...

Winning a Grade 1 can only be a dream for most owners, but for Jeremy Gear it has come true with his first horse – and now he ...

Reacting to public commentary on the incident, former presidential aide and ambassador-designate Reno Omokri criticised ...

His imprisonment was branded a breach of international law by UN investigators, and he was pardoned by Egyptian president ...