In a study published in Nature and Science of Sleep in August 2025, 69 participants with poor sleep were offered a nightly dose of a magnesium compound. After four weeks, say the researchers, they ...

Progress depends on the willingness to reassess long-held beliefs, prioritize patient-centered outcomes and ensure that ...

Collagen can boost skin hydration and elasticity over time, scientists say—but it won’t erase wrinkles or stop aging.

As the New Scientist Book Club embarks on its read for March, Art Cure, author Daisy Fancourt gives a sneak preview into the myriad ways in which the arts can improve our health ...

Gillian Sandstrom, an associate professor of psychology at the University of Sussex and author of the upcoming book “Once ...

Discover four key economic concepts: scarcity, supply and demand, costs and benefits, and incentives. Learn how they affect consumer choices and financial decisions.

While fasting is primarily intended to cultivate self-restraint and consciousness of God, researchers confirm that the body undergoes profound physiological renewal during the fasting period.

U.S. Senators Todd Young and Maria Cantwell reintroduced the “Future of AI Innovation Act,” legislation to ensure U.S. leadership in the global race to develop artificial ...

Gut health is a key component of overall health. Discover 6 snacks with more gut health benefits than yogurt to add to your routine.

Research has uncovered a surprising biological twist: molecules that help support healthy aging can also contribute to cancer growth.

If you were one of the many amateur bakers who learned to bake sourdough bread during lockdown, you'll know how complex a ...