A study of data including more than 111,000 adults concluded that people who did the highest variety of exercises had a 19% lower risk of premature death compared to those with the least amount of ...

Those "around the house jobs" help build responsibility, but they do something else, too.

With billionaires biohacking themselves amid an insurgent wellness boom, growing interest around exercises for longevity proves more and more of us are paying attention to our health than ever before.

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Exercising with ADHD can be difficult. Here are some tips to overcome common barriers faced by people with ADHD.

It’s no secret that life is expensive. Too may people are in the difficult position of trying to make ends meet while working endlessly hard. While having have money concerns, it can be easy to ...

People often complain—and rightly so—that the typical exercise science study involves a half-dozen male undergraduates who follow some sort of workout routine for a couple of weeks. So you can imagine ...

Whether it's learning how to bust a move on the rink floor to the R&B beats of Usher or mastering in the move of "dropping in" at a skate park, roller skating culture is flourishing in Northwest ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Despite what many workout equipment ...

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

What if helping your child with hair pulling or skin picking isn’t about stopping, but about helping them thrive?