Barre vs. pilates: Which workout is the best for you?

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

The Best TRX Workouts, According to Experts

Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

6 best home gym essentials to achieve your fitness goals, according to an expert

Physical therapist Karena Wu shares the must-have equipment to build a home gym. Shop the best kettlebell sets, resistance ...

Body Sculpting Exercise System

Get all latest & breaking news on Body Sculpting Exercise System. Watch videos, top stories and articles on Body Sculpting Exercise System at moneycontrol.com.

Best Calorie Burning Exercises, Ranked By Fitness Experts

“Kettlebell (or dumbbell) carries are one of the best exercises you can do for your core and posture,” says Berkow.

The Best Lower-Body Exercises for Your Leg Day Routine, According to Trainers

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

4 Standing Exercises That Fix Arm Jiggle Faster Than Dumbbells After 50

Try standing exercises to fix arm jiggle after 50, a band routine with expert tips from Karen Ann Canham, a certified trainer ...