Pelvic-floor exercises are usually suggested to women after they've given birth to improve recovery, or to anyone who may ...

Doctors warn that repeatedly ignoring the urge to urinate can increase the risk of UTIs, bladder stretching and kidney stress ...

In this postpartum recovery workout from SELF's beloved trainer Lita Lewis, you’ll strengthen your pelvic floor muscles to ...

THOUSANDS of men could boost their orgasms and bladder control by practicing daily 60-second exercises, experts say.

Menopause often brings bladder health issues, including incontinence and urinary urgency, due to decreased estrogen levels.

The amount of fat and fibre you can deal with will vary according to whether you’re planning a furious HIIT extravaganza or a ...

Penis kegels can also give help with premature ejaculation (PE). Dr Ashwin notes how ‘Kegels give you better control over the ...

Lately, millions have been Googling for information about pelvic floor dysfunction. And it's no wonder. After menopause, ...

Globally, there are more than 650,000 newly diagnosed cases of bladder cancer annually, with up to approximately 80% of these ...

Dr. Karyn Eilber, a nationally recognized urogynecologist and specialist in female pelvic medicine, has announced the launch of her new membership-based pelvic and bladder health practice in Beverly ...

If you have bladder or rectal leaking, know you are not alone, and you don't have to suffer. Dr. Diana Bitner shares the ...