Fish oil contains omega-3s, fats found in certain foods that can benefit the heart. But there's no conclusive evidence that fish oil supplements can lower blood pressure.
Plus, how to tell if you need to supplement at all.
Getting enough magnesium in your diet is easy enough with supplements, but you can turn to one type of vegetable, too.
There may be a link between eating cranberries and blood pressure. Cranberries are rich in antioxidants that lower inflammation and support heart health.
Many people assume that if a supplement is labelled “natural,” it must be safe. But that belief can be misleading. Several ...
Fitgurú on MSN
5 foods to avoid while taking blood pressure medication
Certain everyday foods can interfere with blood pressure drugs, reduce their effectiveness, or even raise your blood pressure.
Magnesium is a mineral available in supplement form. Other supplements and drugs you might be taking, however, won't always interact well with it, experts say.
These popular beverages often have many other ingredients, like vitamins and plant extracts. Here’s what you should know about them.
The term cortisol has gone viral on social media. Nearly every health influencer has emphasised the importance of keeping the ...
According to an alert by the FDA, there were a number of products shipped under the Green Lumber branding that contain tadalafil, an undeclared prescription drug which isn't an ingredient found in any ...
Green Lumber Holding has updated a consumer alert for counterfeit dietary supplements containing an undeclared prescription drug that were sold using the company’s legitimate packaging. The company ...
Fitgurú on MSN
The multivitamin breakthrough: How a daily pill could quietly safeguard your blood pressure
Massive new research suggests that for millions of older adults, a simple daily multivitamin could be the missing link in ...
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