Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S.

Airmen will also undergo a body composition analysis as part of the test that measures their waist circumference against ...

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Legendary Virat Kohli opened up on his six month long break in London where he stayed away from the eyes of the media. Kohli ...

This pushup test after 50 shows if your strength is still high, helping you track endurance, stability, and overall fitness.

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President Donald Trump is undergoing what he has described as a "semiannual physical" at Walter Reed National Military ...

As more of us slump over our computers and phones, bad posture and “text neck” are becoming more common. These tips can help.

Defense Secretary Pete Hegseth said the U.S. military will impose the “highest” male standards for all combat roles during a ...