Daily exercises to rebuild muscle after 55, plus trainer-led tips and expert quotes to help you get stronger safely.

Lowe was remembered by his wife, Ashley, who wrote in a tribute on Instagram that he was a “wild child at heart who always said ‘yes’ ” ...

Before his family pleaded with the president, before his story spread on social media and got its own Wikipedia page, Wael ...

DALLAS — For most of 2025, 11-year-old Liam Nachawati lived out of a suitcase. He started November in Italy, then jetted over ...

Learning to handle muscle cars in the snows of Lake Erie and on the sands of Daytona injected into my soul a love for driving ...

Maher Tarabishi says he's been making annual check-ins with ICE since coming here in the 90s. While making one of those check ...

Without hesitation, Sorensen handed me his camera and dropped to the floor for 30 pushups. Watching him grind through the set ...

Jimmy Snuggerud scored on a power play with 7.6 seconds left to give the St. Louis Blues a 5-4 victory over Florida on ...

Decatur's boys and girls split with Muscle Shoals on Wednesday in the last regular-season area game of the season. The girls defeated the Trojans 50-37, while the boys lost 71-45. — Muscle Shoals boys ...

LIVERPOOL, England (AP) — Liverpool's defensive worries intensified Friday when right-back Jeremie Frimpong was ruled out for several weeks because of a muscle injury. The Netherlands international, ...