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Sylvester Stallone reveals grueling ‘Rocky’ prep: ‘If you want it to feel real, you have to live it’
The 79-year-old actor shared grueling, behind-the-scenes moments, proving the movie's realistic fights required living the pain, not just acting it.
Becker: 2025 was a defining year for Clear Secure, Inc. Becoming the trusted secure identity company is no longer a goal; it ...
A randomized trial found boxing-style HIIT reduced body fat by 13.2% compared to walking. Here's what the peer-reviewed research says about boxing and weight loss.
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