Try seated leg exercises for men over 65, a joint-friendly daily routine from CPT Tyler Read to maintain strength.

A strength coach explains the smarter training principles that help men over 40 keep building muscle ...

You turn the key and nothing happens. The thermometer reads 10°F and your dashboard is dead black. Your battery is either ...

Muscle isn't the only thing that matters. Here's how you can tap your hidden potential—and bulletproof against injury.

And how to use them to hit a deadlift PB ...

Research suggests men require a gender-specific approach to weight loss, fusing camaraderie, fitness targets and group exercise ...

Before you schedule an injection, read this.

“If you want to get more potassium, tomato paste is going to be your best friend,” Valdez says. He says that one 6-ounce can ...

One of the industry’s most-watched trainers, Jeff Cavaliere, MSPT, CSCS, of Athlean-X, recently shared not one, but two, full-body workouts designed for maximum gains. His workouts prioritize ...

You'll want to add these titles to your 'TBR' list in 2026.

Weight loss can become more challenging for people once they hit 50, even if they're exercising and eating well. Here's exactly how to approach weight loss safely in midlife and beyond.

If you date men, it’s more than likely that you’re burned out and exhausted by them. But are they just as fed up as we are? We spent months finding out ...