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Tai chi walking routine for seniors to build leg strength and balance

This senior fitness video demonstrates a Tai Chi inspired walking exercise that emphasizes slow weight shifting, posture, and ...

How I went from 'healthy' to a quadruple bypass in weeks

SFGATE's David Curran went from seemingly healthy to getting a quadruple bypass at a San Francisco hospital. (Charles Russo/SFGATE) As I lay on the gurney, the surgery technician wove us through the ...