When big equipment isn’t an option, stationary exercises are a simple way to get your heart pumping anywhere — at home, outside, or on the go.

Never back down to bullies—especially those on the left. That’s the unbreakable rule I’ve learned as a native Californian and ...

Upcoming Manitowoc Senior Center and Rec programs include a Home Alone Babysitting Course, and adult volleyball and basketball leagues.

The seven-fight undercard of UFC Mexico is stocked with Latin American hopefuls, recent Dana White's Contender Series and ...

Last summer, health and fitness coach Brittney Ramsay showed us some fun and powerful cardio kick-boxing moves. Ramsay, known as "BrittMoFit," is back for Sunday's WGN Weekend Morning News, along ...

Sports and fitness enthusiasts, here's an upcoming event that may pique your interest. From March 14 to 22, Sentosa Beach Fest will make its debut at Siloso Beach, Sentosa Development Corporation (SDC ...

Hello, Cherry Hill! 👋 Looking for a great happy hour deal? We’ve rounded up eight spots to check out. Also this week, a bomb squad was called in after residents discovered a cannonball in their ...

Bengaluru-based Abhishek Khandekar, a 26-year-old kickboxer, recently secured his fifth international title at the WAKO ...

Vero announced herself as a legitimate threat in the women’s atomweight Muay Thai ranks with a gutsy split-decision victory over Shir Cohen in the main event of ONE Friday Fights 143 last Feb. 20. The ...

The Rise swept the Vibe in Van Andel Arena on Saturday. Morgan Hentz says she likes what she sees from the organization. (Feb. 15, 2026) ...

A 19-year-old Chicago man was arrested in Phoenix, Arizona, over the weekend and charged with attempted first-degree murder for allegedly shooting a man while robbing a Jewel-Osco on the South Side in ...