Physical therapy and Pilates don't seem like two things that would enter the same conversation. But for Femi Betiku, DPT and Club Pilates instructor, the combination has become the ultimate one-two ...

Jim’s Gym, the Cotswolds-based online fitness community for people aged 55 and over, is expanding its timetable in March with the launch of a new Zumba class, after strong interest from members keen ...

As the modern world spends more time glued to their devices, a new pilates workout promises to improve posture, tech neck and ...

With idyllic views, excellent food and flawless service, this coastal hideaway in Fethiye is the perfect beach holiday ...

As someone who’s lived in the Boston area for my entire life, I’ve tried many local group fitness classes through ClassPass, ...

EVENTS are planned across the county in the coming weeks, with something for everyone from pilates to clubs and travel and history ...

EVENTS are planned across the county in the coming weeks, with something for everyone from pilates to clubs and travel and history talks. What's on across Herefordshire.

Xponential Fitness, Inc. (NYSE: XPOF) ("Xponential" or the "Company"), one of the leading global franchisors of boutique ...

Chloe Kitts had a vision for the year 2026: She’d lead the South Carolina Gamecocks on a magical March Madness run to close out her senior year of college, become a first-round pick in the WNBA Draft, ...

Amped Fitness®, one of the fastest-growing high-value fitness brands in the United States, has officially opened its first Arizona location at Glendale Galleria. This marks the company's 35th gym ...

Annika Orozco, 25, is a Utah-based Pilates entrepreneur and the founder of Annika. While her confidence and professional purpose are evident today, the fitness influencer struggled with a lack of ...

So, doing Pilates (or any workout for that matter) to stay active paired with a nutrition plan is likely to help you with weight loss. But it probably won't help expedite your weight loss in the same ...