Registered dietitian nutritionist Carrie Dennett discusses the different types of ancient grains, tips for using them and ...

Ingredients: For the roasted vegetables: 1–2 red or yellow bell peppers (deseeded and cut into strips) 1 small eggplant (cut ...

The main course, quinoa stew, includes colorful vegetables and beans packed with B vitamins needed for energy in cancer ...

Cauliflower Steaks: Brush slices with oil, season. Grill 6–8 minutes per side until charred and tender. Quinoa: Rinse well.

Save all of these 15-minute dinner recipes, from veggie wraps to simple grain bowls, for when you don’t feel like cooking.

If you start your day with this cinnamon apple quinoa, it can only be a good one. Quick to make and simply delicious.

These delicious dinners are the perfect meal for two. Plus, they follow the Mediterranean diet and take only 30 minutes or ...

These high-fiber foods can help make stools easier to pass and reduce straining during bowel movements, which is important ...

Crisp, golden, and endlessly comforting, dosa is one of those dishes that never needs an excuse. But as good as it is, the ...

Discover 13 of the best foods for diabetes that help balance blood sugar, improve insulin sensitivity, and support overall health.

There’s something about a bowl that brings heat in all the right ways. These 6 chilis don’t whisper, they speak loud and ...

While the prime rib might get top billing (and rightfully so), it’s the French onion soup that deserves its own Pennsylvania historical marker – a bubbling crock of caramelized perfection that would ...