If you’ve ever spotted the tall, black machines that look like a standing rower with two floppy handles resembling Shrek’s ...

Ready to test just how fit you truly are? Check out these fitness challenges happening all across Thailand in 2026.

FYR Aggieland and the Texas A&M Brotherhood of Aggie Mentors are hosting Reps for a Reason, a community fitness event for all ages and skill levels, on March 28 in College Station.

Runners, you've gotta lift. And lifters, sets of 10 do not count as cardio.

Mukanda Weightlifting Club, Norwich's only Olympic weightlifting club, is calling for more men to take up the sport, as the majority of its ...

Steady-state cardio has fitness influencers in a chokehold. But now some are questioning whether it’s actually the smartest ...

Staying steady on your feet, carrying groceries with confidence, getting up and down from the floor — these everyday abilities are exactly what CrossFit Coronado hopes to protect with its ...

Looking for a Manor Lords beginner’s guide to help you get started? As it’s difficult to figure out the priorities by yourself, this Manor Lords guide will show you what to build first in each ...

Muscles can get bigger and stronger, but they don't get toned-er. Sort of.

Save your wallet and buy this $20 travel duffel, you won't regret it. View Entire Post › ...