If you want to level up your walks without changing your routine, the Corength Weighted Training Vest boosts endurance and ...

The early noughties saw dozens of reality shows air that pushed the boundaries in order to draw in big viewer numbers.

Exercise is undeniably one of the best things we can do for our health, but while movement is vital, not every form is gentle on the body.

Davina McCall received a playful warning from her husband Michael Douglas after she described another celebrity's spouse as "gorgeous". Davina and celebrity hairstylist Michael exchanged vows in an ...

Think high waistbands, sweat-proof colours, and pockets galore that look as good as they feel ...

Winter weather and busy schedules can derail fitness routines fast. As part of a wellness series, a Chicago fitness coach is encouraging people to reset their habits with a simple, at-home workout.

Finding friendship and maintaining connections in adulthood is hard. Here’s where to start. By Catherine Pearson When it comes to friendship in the United States, the outlook is pretty darn bleak.