Fitness Pro Superhuman Troy demonstrates five rear-delt exercises that sculpt balanced, round shoulders with ideal shape and symmetry.

Fitness Pro Superhuman Troy details a high-volume, 24-set shoulder session that rapidly expanded his delt size and width.

The Delta State Government has called on eligible indigenes to apply for the 78th Regular Course intake of the Nigerian Defence Academy (NDA), as the ...

Michigan State Police trained churches on safety and security in Dimondale, helping congregations across the state build emergency plans and stay prepared.

Diving deeper, however, reveals a decision rooted in a major merger and evolving network strategy. The return of the 747 to ...

Delta Township has named John Kahler as the new chief of the Delta Township Fire Department, following months of service in ...

Kansas State University Salina joining Delta Propel Career Pathway Program, offering students a direct route to commercial ...

Ndidi’s father, a retired soldier, reportedly died in a car accident around the Umunede area of Delta State last month. He ...

The NDDC's six-week CNG conversion training empowers 400 Niger Delta youths, fostering skills for Nigeria's clean energy sector and tackling youth unemployment.

Twenty local firefighters are now certified in cold water rescues after the state Office of Fire Prevention and Control held ...

Delta Township has appointed John Kahler as fire chief of the Delta Township Fire Department.

Keyes and Illustrated Properties launch a unified AI-ready digital platform with Delta Media to streamline marketing, ...