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But some people can’t relax if someone else is mad at them, resulting in high anxiety and stress for however long the ...

Here are some of the strategies used by athletes, who are in many ways great people for the general public to learn from as ...

In Oceanside, Moment of Clarity has become a leader in treating anxiety disorders, as evidenced by feedback from previous patients, through outpatient care that combines clinical excellence with ...

A community benefit society in Machynlleth has been given £99,900 funding for a project aimed at bringing people together.

Think shampoo makes a bad holiday gift? Think again! Our editors and writers tested the very best hair care products this year. These are the ones we’d actually love to unwrap as gifts.

Description: Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic ...

Michaela Meier from Pine Rest, our Mental Health Expert, explains EMDR and how Pine Rest integrates it into treatment for trauma and addiction. Sponsored by Pine Rest.

There are a lot of tutorials to get through early in Dying Light: The Beast. Many of them are helpful as you learn the ins and outs of the mechanics, but after a few hours, they can become an ...

In case you've faced some hurdles solving the clue, Class with makeup tutorials?, we've got the answer for you. Crossword puzzles offer a fantastic opportunity to engage your mind, enjoy leisure time, ...

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body of research. While each activity alone can support cognitive function, ...