As classrooms become more digital and distractions more constant, the students who thrive in 2026 won’t necessarily be the ...

Drugs like Ozempic have transformed how we treat obesity, but a review of almost 40 studies shows it doesn't take long for ...

Creating tasks with a focus on students’ autonomy—by providing choices, for example—helps them see the relevance of homework.

These findings add to what we already know about the harm microplastics can have on human health. Researchers have found ...

Daily longevity habits that slow biological aging by improving sleep, exercise timing, and nutrient timing to reduce ...

Research is exposing the limitations of weight loss drugs but grandmother Karen Holman is determined to stay slimmer.

Dr. Dylan Wyatt, an Emergency Medicine Physician at Aspirus St. Luke’s, often reminds us to “Eat better” and “exercise”. For ...

Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological ...

Have we returned to the mechanics and routines of life? Sure, but we haven’t really returned to our specific, brand-loyal ...

According to new MetLife research, less than half of America’s workforce is holistically healthy as employees battle rising costs and employers balance investing in benefits with broader cost-cutting ...

Want to live longer Biohacker Bryan Johnson shares 10 simple habits for 2026 from morning sunlight to screens off Read ahead ...

Poor quality sleep isnt only tiring it might also increase the risk of strokes significantly particularly in younger ...