In TODAY.com's Expert Tip of the Day, a physical therapist explains how to choose the right equipment for your strength goals.

Heart failure patients often fear exercise, but doctors say safe, supervised physical activity improves circulation, strength ...

Failure‘s first new song in four years, “The Air’s on Fire,” is, well… straight fire — a smoldering fuse of a track that ...

TTHealthWatch is a weekly podcast from Texas Tech. In it, Elizabeth Tracey, director of electronic media for Johns Hopkins Medicine in Baltimore, and Rick Lange, MD, president of Texas Tech Health El ...

If you click on links we provide, we may receive compensation. Including walking pads, weighted vests, adjustable dumbbells, and more from $7 Toni Sutton has been a shopping writer at PEOPLE since ...

Every new year brings a sense of possibility, a fresh start, a clean slate. People make promises to themselves about eating better, moving more, sleeping deeper, and showing up differently. But by ...

Described as a “historic national effort” to “invest in AI-enabled science to accelerate scientific advancement,” Trump claimed his mission would address key challenges to American energy dominance, ...

A superb budget fitness tracker that would suit those looking to begin exercising with the guidance of a smartwatch. Simple to use and not overwhelming, health data and stats are easy to understand ...