Long before it was hailed by reality TV stars, the neighborhood was a power player in L.A. — and it remains one of the Valley ...

Brilliant navigation tempered with hit and miss heart rate monitoring, but an overall very good package with stand-out ...

I’m lying on my stomach on top of a table. I hear people around me doing their slow exercises and physical therapists talking to their patients. The fan above me hums, computer monitors beep and the ...

Desert living in West Texas comes with desert prices, and that’s fantastic news. Monahans makes your $1,500 budget stretch ...

There's more than one way to get stronger.

This woman was at the gym trying to do dips, and while stretching, the resistance band suddenly slipped and got tangled in her hair, turning the workout into an unexpectedly chaotic moment.

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

Try it as a standalone core workout, or at the end of a lift as a finisher.

Somewhere between the gua sha movement and the red light therapy craze, vibration plates became the new it girl wellness hack ...

Reformer Pilates is a notoriously difficult version of the exercise that's already know to be one of the toughest workouts out there. In fact, when TODAY's Craig Melvin tried reformer Pilates, it ...