Dr Sudhir Kumar, a top neurologist, has shared the miraculous benefits of walking. He has shared an evidence-based explanation of the benefits of walking. Interestingly, the benefits start from the ...

It's an easy rut to fall into. Waking up, going to work, coming home, then going to bed without spending any real time catching up with your partner. You may not even realize it's happening until you ...

Experts highlight sitting calf raises after meals as a simple yet powerful habit. This small movement, turning calf muscles into active pumps, significantly supports blood sugar control, improves ...

Today, we bring you another focus challenge, in which we invite you to spend uninterrupted time looking at a piece of art. This one, called “Untitled (Studio),” was painted by the American Kerry James ...

Bollywood filmmaker Mohit Suri returned to direction this year with Saiyaara, and the film took the box office by storm, giving rise to two new sensations, Ahaan Panday and Aneet Padda. In her first ...

Unless you’re a trivia buff, there’s a good chance you haven’t tried to name all the U.S. state capitals in one go since grade school. So let’s see how many you remember. You have 10 minutes to name ...

It can be hard to actually remain productive throughout the day while at your job, especially if you're a work-from-home employee. While some companies have measures to motivate their employees, there ...

Friendly teasing can mask criticism. They laugh to avoid awkwardness, then withdraw, internalizing others' perceptions and judgments. Hearing Abruptly Halted Amid Heated Exchange Parents’ sarcastic ...

A third-floor balcony at an off-campus apartment near the University of Cincinnati collapsed Friday night, leaving at least 10 people injured, one of them critically, officials said. Students from the ...

TALLAHASSEE, Fla. (WCTV) - Starting next week, all Leon County high schools will extend their school day by 10 minutes to meet state requirements, according to Leon County Schools. Beginning October ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min Jeff Bezos now owns 9% of all ...

Whether I'm testing a 7-step skincare routine or keeping it simple, I always treat my skin to a detox once a month. This usually involves a trip to the beauty salon for a Hydrafacial, a non-invasive ...