These 10 footwork drills are designed to improve your speed, ball control, and overall foot coordination. Perfect for players ...

Black Belt Drills is the ultimate source for online martial arts training. Click here for your free trial: Apolo Ladra's ...

Hurdle drills are an excellent way to build lower body muscle strength. They target key muscle groups, including calves, ...

The 2025 NFL Scouting Combine is upon us, and while marquee names dominate the headlines, the real intrigue lies with the ...

Back in a 2006 issue of GOLF Magazine, Peter Kostis broke down a key "X-factor" that pros use to add serious speed to their ...

Golfweek's most popular instruction articles of 2025 focused on improving key aspects of the game. Readers were interested in ...

The Jacksonville Jaguars secondary has been a patchwork job for most of the season. They've remained a force on the defense.

With a division title in hand and a playoff opportunity waiting, Johnson has enlivened Chicago with his fiery leadership ...

Jets fans have been trained to fear one thing above all else. That a coaching staff will somehow ruin the next young ...

It's obviously fun when something is on the line,' McKee said of the Eagles' opportunity to improve their seed with him at QB.

Laced Golf uses shoe sensors to solve golf's alignment problem. A PGA Professional examines the science, technology, and why it might actually work.

Over 120 girls from Chicago and Milwaukee took part in a free flag football camp offered by Concrete Rose 773, with the aim ...