When food is too tasty, you tend to inhale it like a vacuum cleaner. However, that could prove harder for you digestive system, explains Dr Rajan.

The Reddit user who wrote the post explained that her main motivation for increasing fiber was that she had been snacking and ...

It’s not unusual for cats to have the occasional upset stomach, but when issues persist, something more serious could be going on. One possible hidden cause is small cell gastrointestinal (GI) ...

Winter rarely announces what it is doing to your body. It happens quietly. Meals start sitting heavier. You feel full for ...

Understand the key differences between Crohn’s disease and ulcerative colitis, common symptoms, early detection methods and ...

Gut health is a highly underrated aspect of a person’s overall well-being. A healthy gut and efficient digestive system can keep a person hale and hearty, while an unhealthy gut can cause serious ...

By Hugo Francisco de Souza From fast nerve signals to microbial metabolites, scientists are uncovering the biological conversations between the gut and brain that may explain chronic pain, weight gain ...

Here are the benefits of chewing amla daily on an empty stomach, including better digestion, stronger immunity, glowing skin, ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

While colostrum has undeniable benefits in early life, scientific evidence on its effectiveness in adults remains limited ...

Doctronic reports that proper nutrition aids flu recovery. Eat warm broths, citrus, ginger teas, leafy greens, and yogurt; ...

Krill oil is one of the best sources of omega-3 fatty acids that offer health benefits for the heart, joints and immune ...