Incorporating pomegranate and amla juice into your daily routine can provide sustained energy levels, improve overall health, ...

New live-cell imaging data show that Telomir-1 markedly lowers intracellular iron levels at submicromolar concentrations in ...

Foods that give you energy are rich in nutrients the body needs to keep you going from dawn to dusk. A nutritionist shares ...

So I did what so many runners do and pushed myself to run through exhaustion. And when that became unsustainable, I shortened ...

Taking iron and vitamin D supplements together is a safe way to correct nutrient deficiencies and get the benefits of each.

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

Cooking helps to retain the heme iron content, with beef preserving the highest levels, followed by pork, fish, and chicken.

Traditionally, scientists believed that the charge polarity of the magnetosphere at the equator and the poles was the same, ...

Food can be a powerful friend during your period. The right choices may help calm cramps, ease bloating, and lift your ...

A health coach reveals common signs you may be lacking in key nutrients like vitamin D, iron, magnesium and zinc ...