Craig Parker popped his head above the surf, peeled off his dive mask and clambered aboard the Ichiban. We were anchored 50 yards offshore from a fir-lined peninsula that juts into Puget Sound. Sixty ...

With so many supplements on the market, it’s tough to figure out what actually works—let alone which products are even safe to begin with. Creatine is one of the few (alongside protein powder) that ...