For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

There are many tools that offer to help us focus – but very few are designed to do this in just a minute. BrainBlink is built just for this, with 60-second games on a pocket-sized device featuring ...

Neuroplasticity is the brain’s ability to adapt in response to thoughts, experiences and outside stimuli, essentially ...

This year, adopt healthy habits to improve mental well-being, as suggested by a neurologist, from better focus and memory to ...

Using a score that assesses modifiable risk factors could be used to address racial disparities in stroke prevention, ...

Comfort reading can be a surprisingly powerful way to reset when you’re feeling blue. Cozying up with familiar stories and ...

MLS champion and USMNT veteran Kellyn Acosta opens up about his journey from a bullied youth in Texas to the 2022 World Cup, ...

Teens talk about their “brain rot” online. While there isn’t data to back it up, per se, experts do have concerns about the effect on kids and adults.

Discover research on memorization techniques for studying. Learn how repetition learning theory and spaced repetition boost ...

Learn more about the “glue sniffer” protein, which is able to detect brain cells’ incoming chemical signals, and what that ...

Napping is a double-edged sword. Done right, it’s a powerful way to recharge the brain, improve concentration, and support ...

The county's Medical Examiner is calling to pivot addiction prevention and treatment efforts to address rising cocaine ...