Paulina Gretzky is redefining fall fashion by embracing the micro mini-skirt, a daring departure from traditional cozy autumn wear. Her confident style, showcased in recent social media posts, ...

As fall drapes the city in amber light, black mini skirt outfits return to the streets with unmistakable attitude. Trusted and flirty, they speak with steeze, move with the breeze, and command ...

Walking backward could have meaningful benefits for joint health, chronic pain and even brain health, and there's scientific evidence to back it up. Multiple studies show that simply changing ...

Doechii looks absolutely “baddie” in a white bra and printed mini skirt. The "Anxiety" singer wore light chestnut shoes while photographers snapped her mid-performance, showcasing her effortless style ...

It's time to put your micro and mini hemlines to the back of your wardrobe, as midi skirts are the reigning champ of the season. Style and practicality rarely collide, but we can thank Miuccia Prada ...

A new study in the British Journal of Sports Medicine found that the number of steps taken daily is more crucial for older women's health than the frequency of walking. Even achieving 4000 steps just ...

The Princess of Wales is no stranger to an epic daytime outfit, but on this day four years ago, she truly outdid herself as she rocked a ruby red look in London. Prince William's wife, now 43, stepped ...

The fitness industry is known for constantly pursuing the "next big thing" and pushing fad diets — but one form of exercise builds on a proven formula. Japanese walking, or high-intensity interval ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Guess what? There's an easy way to decipher the comfortable walking sandals from the painful ones. Just ...

The moment the leaves start to turn, my style writer brain goes straight to outfit mode. I’m already imagining the ways I’ll wear my leather jackets, chunky knits, and bootcut jeans. But before I ...

Exercise scientist recommends one easy trick to increase health benefits of walking 10,000 steps a day You’re standing at your front door, facing a five-kilometre commute to work. But you don’t have ...