We all want a healthy mind. However, because our psyche is deeply wounded by our inner struggles, the path to achieving this ...

The Black Youth Healing Arts Center (BYHAC) in the Frogtown area of St. Paul is using art to help young people express ...

This book could not be a more timely book given that on Thursday, 1226, President Trump revoked the landmark ruling that greenhouse gases endanger public health ...

Are childhood experiences and altered states of consciousness in adults closer than we think? Early ways of knowing in children strikingly resemble adults' altered states.

Healing workshops — exploring themes like identity and self-acceptance — provide tools that mainstream wellness spaces rarely tailor to queer needs. Away from the pressures of a world that doesn’t ...

Meditation has been shown to have a transformative effect on incarcerated individuals, helping them to manage anger, stress, and existential questions, and providing them with a sense of inner peace ...

Saha Yoga Sedona shares how the integration of energy healing and yoga supports emotional release, nervous system ...

Nourishing meals, daily story time, a gentle bedtime routine—if we want to maintain our health and sanity as grownups, ...

Scientists have found that keratin, the protein in hair and skin, can repair and protect tooth enamel. The material forms a mineralized layer that halts decay and restores strength, outperforming ...

This article is written by a student writer from the Her Campus at UWindsor chapter and does not reflect the views of Her Campus. I’ve been with my partner for almost 3 years now, and one of my ...

How can I heal faster? After an injury, surgery, persistent inflammation, or even an outbreak of acne, cell regeneration starts and the body goes into repair mode. It’s a complex, energy-intensive ...

Because our gut microbiome is linked to so much, the warning signs that it is in jeopardy may not be so easy to spot. “Gut imbalances aren’t always gut-symptom specific,” explains nutritionist and ...