How well your vitamin E supplement works can depend on when you take it. Learn the best time to take this popular antioxidant.

Cactus paddle is central to making a Mexico-style green juice. With mint and ginger, it's a green-on-green flavor bomb and ...

Eggs are a universally eaten food item in India and the world, famous for their high protein and culinary uses. Right from ...

Is consuming an orange better than drinking a glass of orange juice for vitamin C benefits? Here's what the research says.

Dry tripping is exactly what it sounds like: a trip that’s done without any alcoholic beverages. Also called a “sober ...

Chelsie Boles, a Lapeer County farmer who raises poultry, pork and dairy cows, said small farmers are frustrated with the ...

A marathon is not a test of pain tolerance. It is a test of awareness. Walking when needed helps regulate effort, slowing ...

This spring, two advisers to U.S. Health and Human Services Secretary Robert F. Kennedy Jr. addressed an audience at a natural products industry trade show in California that drew tens of thousands of ...

If you've survived the Christmas holidays feeling a bit weighed down, you can take steps to get back on track without going ...

Some of the best muscle-building foods include protein-rich chicken, salmon, and lentils. You can pair dietary changes with ...

Consumers shift spending toward foods that support digestion, energy and daily well-being, driving changes in home kitchens.

Eating eggs can help you meet your daily B12 needs, but several foods provide significantly more vitamin B12 per serving.