Sure, the barbell gets a lot of praise for its strength-boosting benefits, but in some scenarios, it’s not the right tool for the job. Especially for those new to barbell exercises like deadlifts and ...

The deadlift is one of the gold standard lifts in the gym. It’s pretty simple, really: You load a barbell up with weight, grab it with a shoulder-width grip, plant ...

A singular athletic feat, the dead lift requires strength in both the upper and lower body, as well as control, balance and determination. For serious strength trainers and competitors, the hexagonal ...

When someone says deadlifts, you probably think of a bodybuilder picking up a straight barbell off the ground then putting it ...

An unofficial U.S. Army Reserve safety advisory circulating on social media warns units about allegedly defective Army Combat Fitness Test (ACFT) weight-lifting bars. But it contains inaccurate ...