VO₂ Max represents the peak oxygen consumption rate of your body during intense physical activity, which indicates your ...

Researchers led by Prof. Alessandro Serretti at Kore University of Enna have identified a genetic inflammatory ...

Tests like electrocardiograms or a blood test for cholesterol offer good measures of heart health. But the American College ...

Ultra-processed foods were linked to higher inflammation and health risks in a study. Learn what the latest research reveals ...

We reviewed dozens of studies and spoke with researchers to find out whether any supplements demonstrate anti-inflammatory ...

According to a new study, eating too much of a not-particularly-good thing can have big consequences on your body, starting ...

An expert discusses how nonstatin therapies serve as essential tools when patients can’t tolerate statins or need additional ...

Greek Village Salad with Extra Virgin Olive Oil The classic horiatiki salad isn't just a colorful dish – it's an inflammation ...

Ancient Indian gooseberry, or Amla, is scientifically proven to boost heart health by significantly improving cholesterol ...

Satisfying your sugar cravings might not just affect your waistline—it could harm your mental health too. A new study links ...

Participants consuming Greek yogurt had lower IL-6 levels at week 12 compared with the carbohydrate pudding group. Those ...

Increased grip strength correlates with lower obesity-related disease risk, suggesting muscle power as a key factor in ...